
Heal Your Heart Program
Transforming heartache into renewal, and wounds into wisdom
There’s so much heartbreak and overwhelm in the world right now. Perhaps you’re feeling grief or loss over the passing of a loved one, or loss of your health, a job, a dream, or have mounting fear or anxiety due to events in the world.
These emotions can be intense and sometimes overwhelming. This program is developed especially for the challenges you and others face in these shifting times. It offers an integrative, creative, non-traditional approach for calming body, heart and mind, and finding greater strength and clarity in your life.
“The wound is the place where the light enters you.” Rumi
In a trauma-sensitive, safe environment, created specifically for your unique needs, you have the opportunity to:
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- Learn Heartmath® strategies to reduce stress and regulate your nervous system
- Listen to the wisdom of your body for insight and direction
- Connect to higher source for guidance through meditative practices
- Discover the healing power of nature, to calm, inspire and heal
- Receive a healing ceremony or healing sessions specific to your needs
- Learn from the wounds and wisdom of your ancestral past
- Express your journey through creativity and the arts
- Transform self doubt and obstacles holding you back
- Practice forgiveness and compassion for yourself and others
- Find new resilience and inspiration for the future
Click here Healing Modalities for a fuller description of integrative practices involved in the work.
Sessions with Caitlin have been profound, transformational and a joy. She uses her knowledge and incredible intuitive gifts to guide me where I need to go – to my true self – in a way what feels effortless and in no time. Caitlin is an amazing woman and healer. I cannot recommend her highly enough!