Earth Wisdom Walks
Connecting with Earth, Sky, and the Wisdom of the Heart
To inspire and renew during times of great change
Come join us for Earth Wisdom Walks – walking meditations that expand awareness, strengthen spirit, and offer renewal—through deepening connection with the earth below, sky above, and your heartbeat and breath, while attuning to the ancient wisdom alive in nature and present within.
Recognizing that the universe is mirrored and encoded within us, this practice invites mindful awareness of what arises—physically, mentally, emotionally, and spiritually—in the present moment.
With attentive presence to the pulse of the natural world—alongside the subtle exchange of energy between heartbeat and breath and the natural elements around us — we quietly steep ourselves in the web of life —nourishing our connection to the earth, to others, to community, and to the sacred.
We end the day with time for reflection, collective sharing, and a simple closing ceremony.
If you wish to know the divine, feel the wind on your face and the warm sun on your hand.
The day may include
Gentle breathwork and movement
To align body, mind, and spirit
Journaling or creative expression
To give voice to your experience
Collective circle sharing
To reflect together on what arises
Closing ceremony
To honor and integrate the insights received
Enjoy this opportunity – to remember we belong to something greater, to nourish a sense of community, and restore the wisdom, peace and love we need to carry us through these times.
To Organize an Earth Wisdom Walk Retreat* for your organization or group, Contact Caitlin at oneheartprograms@gmail.com
*Choice of: One day Refresh retreat and Two and 1/2 day Renewal Retreat